Ashwagandha (60)

USES/BENEFITS
Can assist with the following:
Reduces anxiety and stress.
Helps fight depression.
Boosts fertility and testosterone in men.
Boosts brain function.

APPLICATION/DOSAGE:
1-2 Capsules per day or as recommended by your health care practitioner

CONTRAINDICATIONS:
Not to be taken in conjunction with antidepressants and anti-psychotics.

Headache
Sleepiness
Upset stomach